Hello

I firmly believe that our past, relationships, work, and the larger society all have a significant impact on our mental health. As individuals, we strive to do our best with the resources and information available to us, and my aim is to collaborate with you on a journey of self-discovery, improved confidence, and healing.

I obtained my Masters degrees in Marriage and Family Therapy from Capella University in 2014 and have been practicing ever since. In 2022 I was trained EMDR from the EMDR Institute.

My clinical approach combines a systems model with strength-based theories to empower you to achieve your goals and reach your full potential.